Right Knee is sore as hell.. I dont know what the deal but dang it hurts.. but not being a punk
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Dazilla's RECOMP Log..11/29/06-1/10/07
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Originally posted by dazillaRight Knee is sore as hell.. I dont know what the deal but dang it hurts.. but not being a punk
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
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I went ahead with my worked out ... My knee was still hurting when I walked and on top of that I had filling put-in and my mouth was numb...
- The something strange happen/ I continued with my back workout and my knee stop hurting and I left more on my deadlifts than I have in a while..
Deadlifts last week... 205*3 but this week 255*4.... Will post the reset of the workout later
-I guess the NHA is kicking in ... but NO increase in Libdo or alpha male complex ..Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life
James, Chapter 1, Verse 12
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I'm back... I haven't posted in a while... just really busy at work and then working out and sleeping. BUT the NHA stack is really kicking in...
-My diet Sucks right now but will try to clean it up after X-mas
-Just a quick up date on my workouts...
Incline Press 185*5 not increase yet
Bench Press 185*3 increase to 205*3
DeadLifts 185*4 increase to 255*5
Leg Press 10plates *5 increase to 14 plates *5
Squats 225*5 increase to 275 *5
-One thing is that I have gas all the damn time now..
- Couple of pimples *Nothing 2 bad*
- Drop my RR to 2 a day for a week when I added LeanX...
-Weight is up and down.. I think I'm about 198 but holding some waterBlessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life
James, Chapter 1, Verse 12
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