need an idea for dessert?

[bis]

damn, maybe some of you didnt get my post.

this can be used instead of a dessert. a lot of people get cravings for ice cream, milk shake, sweets, etc.

this a perfect healthy alternative that fills you up. i would in no way call this an actually dessert (its a freakin protein shake, READ the ingredients)

tons of people use milk in their protein shakes, this isnt a new idea.

hmm cravings for sweets? i dont get them even if i do get them there is nothing in my diet that is sweet. well sweet potatos maybe? i guess im too simple and lazy to worry about eating something else after i eat. probably because i have a hard time not throwing up what i eat after i eat. but everyone has different diets. ohhh FRUIT thats part of my meal thats sometimes sweet. unless i get one of those shitty oranges that are bitter.

one day i will have dessert and it will be the best 3 min of her life

[jaymdubbs]

ok maybe i should restate this-

this a nice recipe for a SNACK or MEAL REPLACEMENT or PRE BED shake (if u use casein)

OR EVEN MEAL # whatever.

i feel like im taking crazy pills.


jesus maybe i should just say "if you need to feel FULLER after a protein shake, add some *%*&$(%* xanthum gum.

[Mers]

whats dessert?

You remember that pecan pie you were bitching we don't have in the stores around here...that would be considered a dessert.

[Mr. Aries]

i eat dessert if i crave it.. In fact, i'll eat something if I really really wanted it.. I'm not gonna split hair and wonder about the damage it's gonna do to my body because chances are: it won't make a difference.

[bis]

You remember that pecan pie you were bitching we don't have in the stores around here...that would be considered a dessert.

all bets are off on cheat meals.
and IL is full of communists that dont eat pecan pie. i have yet to see one in the stores up here. maybe in november

[ConnerMD]

Anabolic innovation's cookies have pretty much killed my cravings for anything else

[Mr. Aries]

Anabolic innovation's cookies have pretty much killed my cravings for anything else

including women? !!!!!!!!!!!!

[ConnerMD]

whoooaaaaa, okay, not quite all cravings.