Have you ever drank Raw Eggs? If so what are you're thoughts?
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Have you ever drank Raw Eggs? If so what are you're thoughts?
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That's what I've read, but then I've read that raw eggs have more nutritional value. It's all really confusing to me but I'm going to try it (Hopefully I don't get sick)
But I'm going to start a log soon on BB.com and on here for my new stack. Hopefully get some of dat Grape WF (IDK Yet). But Imma try PurplepsyKO, with BlackHole and GreenMAG. And maybe Goldern Gains with Blue Gene also.
Imma try this thing my Grandfather used to do with raw eggs.
Raw Egg, little bit of milk and Vanilla extract.Sometimes even to live is an act of courage.
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Simple answer: no, raw eggs are not bad.
the lack of the yolk, which contains a vitamin called Biotin, which a protein found in the egg whites (Avidin) binds to and prevents from absorbing.
It is common myth that eating raw egg [whites] will caues a biotin deficiency and could have health risks. what they dont seem to tell you is, you need to consume something like 24 egg whites for this become a concern.
i would leave ATLEAST one yolk, if nothing else, for the fat. unless you are consuming large quantities of egg whites there is no need to think that raw eggs could be dangerous.
the only valid concern could be salmenila (sp), this is only a concern for unpasturized eggs. and still even then, it is highly unlikely you will get this from raw eggs
so in simply short: raw eggs are fine, unless whites are consumed in large quantities (about 24) then there is no reason to fear them. i would include yolk for protein and fats.
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That just sounds so nasty lol.laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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I have tried it.. Not the best experience I've had in my life...sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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http://forum.bodybuilding.com/showth...hp?t=135778441
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http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Originally posted by MikeHeath View PostJust remove yolk when you are eating them and you can add milk to make it taste a little good.sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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