I'm trying to carb cycle around my workout for fat loss.
Would something like this work?
Monday High carb
Tues High carb
Wed High carb
Thur Low Carb
Fri Low Carb
Sat No Carb
Monday (Heavy chest/back day)
Tuesday Heavy Shoulders/Arms
Wednesday Heavy Legs day
Thursday Hypertrophy Chest/Shoulders/Triceps day
Friday Hypertrophy Shoulder/Arms
Sat Hypertrophy Legs
NO CARB DAYS.jpgLOW CARB DAYS.jpgHIGH CARB DAYS.jpg
Would something like this work?
Monday High carb
Tues High carb
Wed High carb
Thur Low Carb
Fri Low Carb
Sat No Carb
Monday (Heavy chest/back day)
Tuesday Heavy Shoulders/Arms
Wednesday Heavy Legs day
Thursday Hypertrophy Chest/Shoulders/Triceps day
Friday Hypertrophy Shoulder/Arms
Sat Hypertrophy Legs
NO CARB DAYS.jpgLOW CARB DAYS.jpgHIGH CARB DAYS.jpg
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