you can try fat free, fat reduced or omega 3 mayos, those mayos are good for you, not the regular mayo
Announcement
Collapse
No announcement yet.
Healthy Fats?
Collapse
X
-
yeah you can use mayonnaise instead of cheese in your sandwich and burger...
Cheese contains extra fats in it.. and harmful for weight watchers.
Comment
-
A walk down the grocery aisle will confirm our obsession with low-fat foods. We’re bombarded with supposedly guilt-free options: baked potato chips, fat-free ice cream, low-fat candies, cookies, and *****. But while our low-fat options have exploded, so have obesity rates. Clearly, low-fat foods and diets haven’t delivered on their trim, healthy promises.
Comment
Comment