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  • Originally posted by timberwolf
    small mediteranean vegetarian pizza with 6 home cooked slices of bacon and salami w/ prosciutto. Mini butter/ pecan tarts for desert.

    That sounds amazing!!!



    Chicken and salmon with brown rice and veggies.

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    • Oatmeal, eggs, and COFFEE!!

      I remembered

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      • lol @ the sublimininal msg with the pennies.



        lean beef, potatoes, whole wheat toast.
        A Gold's Gym puppet - and proud of it.

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        • Salmon, rice and veggies. Coffee too

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          • High protein cereal with whole milk and a cabanossi stick.

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            • unsweetened yogurt with wheat germ, granola, bananas and strawberrys, and some homemade elk jerkey.
              Intensity in Ten Cities

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              • Tuna in curry sauce

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                • Had lobster thermadore for dinner. Caramel apple pie for desert.
                  kane@controlledlabs.com
                  Sponsored Controlled Labs Athlete
                  Looks for the ads, coming soon!
                  www.controlledlabs.com
                  www.controlledlabsforum.com

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                  • WW Tortillas with hummus and Steak

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                    • Eating 250 grams macaroni + 200 grams veggies +6 egg whites including one whole egg, right now

                      Drinking water as usual

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                      • 4oz of steak (boiled)
                        4oz of chicken (boiled)
                        20oz of 1/2 gatorade/water

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                        • Chicken, rice, hummus and broccoli

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                          • After a week off (damn the holidays) I'm back on schedule ...

                            maulin' my pre-shake:
                            1/2c raw oats blended w/ some H2O and 1 scoop ON 100% Whey
                            jdouchebag for president

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                            • Just had 6" double stacked chicken and bacon ranch sub.
                              kane@controlledlabs.com
                              Sponsored Controlled Labs Athlete
                              Looks for the ads, coming soon!
                              www.controlledlabs.com
                              www.controlledlabsforum.com

                              Comment


                              • Homemade WW Chicken pizza

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