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10oz Salmon Filet, 1 1/2 cup brown rice with a little bit a soy sauce, and topped with cinnamon. The salmon has a small amount of butter on it before baking. 375 degrees for 18 minutes. YUMMMMMMMMMMMMM
I no longer bake the broc since it tastes like ass, i just steam it while waiting for the salmon to finish baking.
Greatest Comment Ever: "They dont have brains because thier to busy juicing up on the juice to get thier muscles so they just become really dumb."
-ref: http://www.youtube.com/watch?v=SCvhXUDq4DI
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