Originally posted by cervasa1977
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Dinner/bed meal
3.5oz kangaroo
.5oz walnuts
4 fat celery sticks
lots of green teaMy Progress Journal:
http://forum.bodybuilding.com/showthread.php?t=676157
ASSsset acquisition account with SESAGLOW:
http://controlledlabsforum.com/showthread.php?t=806
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Originally posted by jaymdubbsya know, i read a really interesting article in muscle and fitness about taking 2 scoops of whey post workout. rather than 1 like ive been doing.
since doing that my recovery has been exponentially better. just a thought
Brown rice
8 oz chicken
1/4 C FF Motzzerella cheese
Hot Salsa to taste.Do or do not. There is no try!
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