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It depends on the nutrient profile, your level of activity, your current intake that day, how you feel about your diet, if its cheat day, if you really want it, etc.
turkey bacon won't kill your progress. turkey baccon everyday in a deep fat frier will.
Originally posted by adrian andras
And was this a stupid question?
No my young lad, there are no stupid questions, only stupid thoughts.
(jk) asking questions is how you learn, buttt you may also want to consider self directed insight through doing your own critical thinking and research on various topics.. its always a rewarding process to find things out on your own.
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