yes ! i love this posting style i always wondered how ppl on bb.com would manage to keep on placin smileys in the middle of the post, an have caps or bold, i guess they's post option had all this that i see now on my front screen!
anyways... I'm Raffael, hoepfully a few people will remember me from bb.com and my transformation thread, and my red acid thread.
Transformation Thread;
http://forum.bodybuilding.com/showth...641613&page=10
Red Acid Log;
http://forum.bodybuilding.com/showth...=792291&page=2
So please do visit to see what exactly i've been through and my pictures are there, the latest ones, as well as the starting ones!
ok well...
i guess it makes sense to give you a bit of details,
6'2
258lbs
been training for almost 2 months!
1 body part a week weights; so that means wat it says basically!
please please, feel free to post whatever the hell u want to, be it positive or negative, or bout a naked chick!
i will post in detail bout nutrition and trainin, maybe in the evenin or tom, cuz i am upto the neck wit work!
anyways... I'm Raffael, hoepfully a few people will remember me from bb.com and my transformation thread, and my red acid thread.
Transformation Thread;
http://forum.bodybuilding.com/showth...641613&page=10
Red Acid Log;
http://forum.bodybuilding.com/showth...=792291&page=2
So please do visit to see what exactly i've been through and my pictures are there, the latest ones, as well as the starting ones!
ok well...
i guess it makes sense to give you a bit of details,
6'2
258lbs
been training for almost 2 months!
1 body part a week weights; so that means wat it says basically!
please please, feel free to post whatever the hell u want to, be it positive or negative, or bout a naked chick!
i will post in detail bout nutrition and trainin, maybe in the evenin or tom, cuz i am upto the neck wit work!
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