Sorry ehehe either its too late for me 4:35am or im a blind bishyaler! :P
Is there a set rule of doing weights in the morning then doing cardio?
like waiting an hr then hitting the rowing machine and bikes?
haha my engrish is so bad at night time
cheers
!
Is there a set rule of doing weights in the morning then doing cardio?
like waiting an hr then hitting the rowing machine and bikes?
haha my engrish is so bad at night time
cheers
!
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