I am starting a lean mass bulking. My meal plan and workout plan is ready now, the 3rd component is supplementation, I have now placed my order:
orange triad
Oxi omega
purple wraath
green magnitude
blue gene
optimum nutrition 100% whey ( I mix whey and casein 60/40 for pre and post workout)
reflex (UK brand) micellar casein
any final comments from you guys??
orange triad
Oxi omega
purple wraath
green magnitude
blue gene
optimum nutrition 100% whey ( I mix whey and casein 60/40 for pre and post workout)
reflex (UK brand) micellar casein
any final comments from you guys??
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