Meal Time Dilemma - ControlledLabs Forum

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whiteleech

Newb

Join Date: Aug 2010

Posts: 2
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#1

Meal Time Dilemma

08-26-2010, 05:23 AM

right, strict 2400 calories a day, thats 6 meals of 400 each at what should be 7, 10, 1, 4, 7 and 10. I get home from work at around 6:20 and take WF and GM and hit the gym around 7 until about 8:30. this means that after cooking my evening meal i don't eat till around 9. This isn't usually a problem but i'm just about to add PW and GGrow into the mix so the fact i'm not getting a meal in for around 5 hours doesn't bode well for GGrow's 'toiletry' issues.

My 7 o clock meal is chicken/potatoes/spinach so it's the most fiddly and time consuming meal of the day. so... just eat the whole meal at 7 and then hit the gym on a full stomach? or just eat 1/200 calories of something (bread?!) at 6:30/7 and then 200 worth of chicken/'tatoes/spinach at 9?!

arrrrrggggghhhhh - any suggestions?!
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Illilian

iCHRIS

Join Date: Aug 2008

Posts: 1318
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#2

08-26-2010, 06:28 AM

First, I've never had toilet issues with GGrow.

But if you're worried about it, you could always adjusts your 4 and 7 to 3 and 6. or just 3:30 and 6

Last edited by Illilian; 08-26-2010, 06:32 AM.
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Controlled Labs

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Join Date: May 2006

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#3

08-26-2010, 07:59 AM

just take a rice cake with glycergrow preworkout and you will be fine.

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Dracoy

CL Supporter

Join Date: Feb 2008

Posts: 5498
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#4

09-06-2010, 10:25 AM

Any carbsource with GG pre workout is fine. Yogurt works well.

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Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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