Blue Up Timing - specific to my situation

[AlphaBrass01]

Hey! I know questions have been asked about the timing of BU before, so I want to make my question specific to my routine.

First, I will be using the stim-free version, as I work out first thing in the morning, relatively early (and by relatively early, I mean REALLY early - getting to the gym at 5 am) and use GM, so can't take the yohimbe, and wouldn't want to take it before bed.

I'm just wondering whether it would be more beneficial to use BU pre-workout or before bed in the event I decide to add it to my current stack, which includes BG, GM, and GG pre, OT through the day, and WB and RedPM before bed.

Thanks, guys!

[farmerson12]

Since you are taking WB and RedPM prebed, I would take BU preworkout. I dont think you need 3 supps before bed. It will probably benefit you more in the morning before workout

[AlphaBrass01]

That makes sense. I guess I'm trying to see what difference timing actually makes with this, since I won't be taking the stim version. It seems like the testosterone increase would be something that wouldn't necessarily have to be taken advantage of directly following a dose. Is this correct? I really don't know - just trying to gain some knowledge.

[Dracoy]

Not sure how much of a difference you will notice from changing the timing but it seems like WB/PM with BU before you sleep is quite a bit. Take it earlier IMO.