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Originally posted by Slash32
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So, I think today is the first day that I have started to "feel" the BG after only 4 days (I was expecting it to take longer)...
I didn't necessarily go up a lot in weights, but I was able to do several more reps and shorter rest periods between sets. I did a lot more supersets (in areas where I wouldn't normally). Also, I felt like I had to work considerably harder to fatigue, which is why I did more reps. I ended up spending 2.5hrs in the gym bc I didn't want to leave until I felt "finished", which is how I like to leave my Fri's since I will have 2 days off. Sort of hard to explain, it just felt different. lol Was this just a good work out or is this the BG kickin? Is this what you all normally see? If so, I'm totally psyched that BG could give me this every workout! lol
I didn't necessarily go up a lot in weights, but I was able to do several more reps and shorter rest periods between sets. I did a lot more supersets (in areas where I wouldn't normally). Also, I felt like I had to work considerably harder to fatigue, which is why I did more reps. I ended up spending 2.5hrs in the gym bc I didn't want to leave until I felt "finished", which is how I like to leave my Fri's since I will have 2 days off. Sort of hard to explain, it just felt different. lol Was this just a good work out or is this the BG kickin? Is this what you all normally see? If so, I'm totally psyched that BG could give me this every workout! lol
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