Hi guys,
I want to try a GM/WF stack, but my schedule is kinda odd - I run and do my pushups (and other core exercises) in the morning and in the evening either hit the weights on the on days or the martial arts school on the off days.
My question is, how and when should I take GM/WF to achieve optimal results and should I add anything else to the stack?
Thanx.
I want to try a GM/WF stack, but my schedule is kinda odd - I run and do my pushups (and other core exercises) in the morning and in the evening either hit the weights on the on days or the martial arts school on the off days.
My question is, how and when should I take GM/WF to achieve optimal results and should I add anything else to the stack?
Thanx.
Comment