Hey I'm new to the forum and need some help. I'm just started stacking Green Mag, blue gene, white flood and blue up stim free. I checked the stacking info and everything is ok, except blue up. On the bottle it says 30 prior but on the website it says first thing in the morning. If i should take in the morning should it be before I eat or after. Also since its stim free can i double dose and take at night. Thanks for the help.
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I would stick with in the morning, since your taking Gene/MAG/FLOOD all pre workout, it would be better to space it out. I would also suggest taking it 30 mins prior to breakfast, every morning. Your utilizing your body's natural hormonal clock (test is high in the AM, estrogen in the PM) so that spike plus your dose of blue UP will make you anabolic all day long. Take it every morning before you eat
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