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  • #16
    Originally posted by Controlled Labs View Post
    yup, that and protein are musts for anyone
    I can get my proteinz from food. I cant get a joint complex from food

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    • #17
      Originally posted by adrian andras View Post
      I can get my proteinz from food. I cant get a joint complex from food
      tink harderr...


      http://www.glucosamine-arthritis.org...e-sulfate.html

      All of the glucosamine forms originated from shellfish


      http://en.wikipedia.org/wiki/Chondroitin_sulfate

      Chondroitin sulfate chains are linked to hydroxyl groups on serine residues of certain proteins

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      • #18
        Originally posted by adrian andras View Post
        I can get my proteinz from food. I cant get a joint complex from food
        you can, but it wouldnt taste great
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