Hey everyone,
The stacking info suggests to take Green Mag and White Flood 60 minutes before your workout, and then take Purple Wrath 10-30 minutes before you're workout.
I usually have 25oz of water with my Mag/Flood and another 25oz with Wrath. For me at least that is a ton of water to be taking in before a workout.
Any advice to help me out? On straight lifting days the high amount of water isn't an issue, but I also do a lot of circuit training days and I can't imagine drinking 50oz of water within an hour of the workout.
Looking forward to some suggestions, thanks!
The stacking info suggests to take Green Mag and White Flood 60 minutes before your workout, and then take Purple Wrath 10-30 minutes before you're workout.
I usually have 25oz of water with my Mag/Flood and another 25oz with Wrath. For me at least that is a ton of water to be taking in before a workout.
Any advice to help me out? On straight lifting days the high amount of water isn't an issue, but I also do a lot of circuit training days and I can't imagine drinking 50oz of water within an hour of the workout.
Looking forward to some suggestions, thanks!
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