6AM Training?

[drewdrewdrew]

I wish my muscles were awake in the morning.. I find that if I work out in the afternoon or evening, after being up for a while, my lifts are significantly higher and my workouts are a lot more intense.

Also if I am in the gym first thing after waking up, I am yawning between sets. My mind is just not accustomed to it I guess.

I'm the same, but only time I can work out.. either martial arts or surfing after work!! Only fri/wed I can make PM workouts, but prefer to just keep it AM..

[RenegadeRows]

I'm the same, but only time I can work out.. either martial arts or surfing after work!! Only fri/wed I can make PM workouts, but prefer to just keep it AM..

what kind of martial arts, bro?

[icetrauma]

what is the e/c/a stack can i ask?

THX

Ephedrine/caffeine/aspirin.

[pu12en12g]

I'm the same, but only time I can work out.. either martial arts or surfing after work!!

Must be rough !!!

[Controlled Labs]

Must be rough !!!

martial arts while surfing would be impressive

[icetrauma]

martial arts while surfing would be impressive

Crane techniqe Tanksan.

[drewdrewdrew]

what kind of martial arts, bro?

Its called Jute Kung Fu (http://www.jutekungfu.com/)

Its pretty much lethal street fighting. My instructor has a few vids floating around youtube...

http://au.youtube.com/results?search...e+Kung+fu&aq=f

[drewdrewdrew]

Must be rough !!!

haha i actually love the martial arts and surfing..

i would love surfing as my carrier if I could!!

[drewdrewdrew]

martial arts while surfing would be impressive

haha i ride a short board (6'1) you could prob do something on a mal (9footer) haha.. some oldies do some cool tricks, ie hang ten on those boards but they aren't for me, just slow and boring..

[jiritt0]

I read an article the other day about a new breed of surfing where you get a large board - like 9 feet maybe - and stand on it while paddling with an ore

think it was in mens health or mens fitness..

.. you could do martial arts on that possibly, would require a significant amount of kinesthetic awareness and seriously challenge the musculoskeletal system (i imagine)

[Controlled Labs]

Crane techniqe Tanksan.

sounds like I am part of the former soviet union with that name

I read an article the other day about a new breed of surfing where you get a large board - like 9 feet maybe - and stand on it while paddling with an ore

think it was in mens health or mens fitness..

.. you could do martial arts on that possibly, would require a significant amount of kinesthetic awareness and seriously challenge the musculoskeletal system (i imagine)

sounds like a gondola in venice

[drewdrewdrew]

I read an article the other day about a new breed of surfing where you get a large board - like 9 feet maybe - and stand on it while paddling with an ore

think it was in mens health or mens fitness..

.. you could do martial arts on that possibly, would require a significant amount of kinesthetic awareness and seriously challenge the musculoskeletal system (i imagine)

sounds like a SUP (stand up paddle) board