REDUCTION. how to incorporate?

[babalaza]

yet another reduction thread

I am taking Blue up, GM+WF at 5:30am and PW intra starting at 6am. When is it fine to take the am reduction? Should I take it in the meal 2 hours after like the Triad or can I take it when I get up?

thks

[pu12en12g]

yet another reduction thread

I am taking Blue up, GM+WF at 5:30am and PW intra starting at 6am. When is it fine to take the am reduction? Should I take it in the meal 2 hours after like the Triad or can I take it when I get up?

thks

Which version of Blue UP is it ?

[babalaza]

The Stimulant-Free one

[rchapman]

i wouldn't take it pre wo if your taking the WF. the WF has plenty of stim in it. if you wanna take reduction pre i would sub white blood for the WF, but still take the BU and GM. you'll get really good pumps from the WB, just not the energy due to the stim, but the reduction will take place of energy. or stay with what you have and take the reduction around noon or so before a meal so you're not all geeked up at night, lol, and cannot go to bed. of coarse i'm not a rep, but it may be a good way to stack all your supps. good luck.

[babalaza]

my WF ended today so i'll wait and see what a rep says..

Thanks though

[pu12en12g]

my WF ended today so i'll wait and see what a rep says..

I like to take breaks from stims every so often personally

[babalaza]

4 weeks on, 2 off WF right?

[rchapman]

yep. atleast a week, preferably 2