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New CL user, question about GB

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  • New CL user, question about GB

    Hi, I have been reading through the forums and see that a full dose of GB should be taken 1/2 hour before workouts and also a full dose on off days. Does it matter when you take it on your off days?

    Also, I like GB so far and am interested in trying another CL product. What about WB? I hear alot about it on the forums!

    Thanks!

  • #2
    I think it says around the same time that of your workout on non-workout days. So if you worked out at 3:00pm on Monday, take the GB at 3:00pm on Tuesday. Those are their instructions by I say take it first thing in the morning on non-workout days on an empty stomach, but that's me.

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    • #3
      Can't wait to receive my GB and WB =) I've been using GM and WF but I can't anymore for my Yohimbine program thing.

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