White Flood, Purple Wrath, Green Mag and Food Intake

[Willie K]

Hi Guys,

My first post here. I have seen a lot of positive information regarding stacking WF, PW and GM in other forums. I have been stacking No Explode and Cellmass for 3 months. Results are good, but I need to take more to feel a good pump, so I'm going to make the switch. My question: Does the WF, PW, GM stack need to be taken on an empty stomach? How soon can I eat after taking it? I am trying to gain some mass, so I am focused on getting my meals. I am 6'4" 210 pounds. Thanks for any advice.

[alex000]

well i take them 2 hours after i eat and i feel them working great sometimes though i take them also with a rice cake or a oatmeal bar if i feel like my stomach is playing up other than that you should be good

[Kilim]

1st:
Cycle OFF all stims for around 2 weeks before using another stim.

2nd:
No need for empty stomach to use.
I think the FAQ's actually state to eat something beforehand.

This is what I do when I used all 3.

• Eat a "Real Meal" 1.5-2hrs pre-workout.
• Mix WF + GM with water and chug 30min Pre-workout.
• Start sipping PW 15mins Pre-workout and Finish Intra.

Another combo for the WF is this.

WF+GM Pre
WF+PW Intra

Now what I do is similar to above.

• Eat a "Real Meal" 1.5-2hrs Pre.
• Drink Protein Shake + 1 Multi-Grain Rice Cake 30-45mins Pre
• Chase 3 scoops GlycerGrow with GM Mix 20-30mins Pre
• Start Sipping 2 scoops PW in 1 liter water 15mins Pre and Finish Intra, refill water bottle with Water as needed.
• Drink Post-workout Shake immediately after workout.
• Eat a "Real Meal" 30-60mins Post-workout.