can anyone guide me in the right direction ?

[baseballmaui]

hey so i just got
-purple wraath
-white flood
-greenMag
-Golden finish

i was just looking for some ideas on when to take them
and how (ex. mixing them)?

what should i take on my off days ?

and heck.
what do you guys think and the training method time under tension ??

[bull.dogz]

This is the ideal way:

White Flood and Green Mag - Pre (you can mix together), they suggest with some carbs so it doesn't upset your stomache
Purple Wraath - Intra (I do 1 scp w/32ozs water)
Golden - Post

Make sure to drink LOTS of water!! That's a nice stack.

[bull.dogz]

Here's a video Dracoy made that will help:

http://controlledlabsforum.com/showthread.php?t=9459

Can also be found in the Dracoy's Video shoppe. Lots of good stuff there.

[baseballmaui]

ok thanks .. so if i have 1000g of creatine
that i got just because of a sale
can i take that on the off days and save the green mag?

[bull.dogz]

Most definately!

[RenegadeRows]

Great stack!!!

Time Under Tension is a nice method. I've gained some good muscle on it. Just remember it's not the method of training you use, but the fact that you change it from time to time.

Good luck!!!!

[5six]

ok thanks .. so if i have 1000g of creatine
that i got just because of a sale
can i take that on the off days and save the green mag?

A wise choice!

[baseballmaui]

thanks guys!

[jiritt0]

you play ball?

i used to pitch, and will be doing my graduate thesis with baseball players..

im dieing to get back into it.. i still dream big about it, even though i havent thrown seriously since HS.. my arm is still great, i just need to get it into pitching shape again and all..