is this ok timing for white flood

[cuse1010]

i just bought my tub of white flood i had a tub of GreenMag but only used 3 times and decided to get whiteflood also so here it is.. will i get best results with this?? i read about empty stomach but will this be ok and still give me strength and pumps??

Meal (3.30pm) :
7-8oz Tuna w/ little hot sauce
1oz almonds / other nuts / 1tbsp peanut butter

Pre workout (5pm) :
1/2 cup oats
2 scoops whey protein

5:30 1scoop GreenMag with 2scoops WhiteFlood MIXED TOGETHER IN 20oz WATER

w/o 6-745

Post workout 7.45PM :
1/2 cup oats
2 scoops whey

[Dracoy]

i just bought my tub of white flood i had a tub of GreenMag but only used 3 times and decided to get whiteflood also so here it is.. will i get best results with this?? i read about empty stomach but will this be ok and still give me strength and pumps??

Meal (3.30pm) :
7-8oz Tuna w/ little hot sauce
1oz almonds / other nuts / 1tbsp peanut butter

Pre workout (5pm) :
1/2 cup oats
2 scoops whey protein

5:30 1scoop GreenMag with 2scoops WhiteFlood MIXED TOGETHER IN 20oz WATER

w/o 6-745

Post workout 7.45PM :
1/2 cup oats
2 scoops whey

That looks ok, you'll never know how effective it is for you unles you try

[5six]

Def looks okay. As Dracoy said, you'll never know unless if you try it. Feel free to experiment with different timing to see what best works for you

[cuse1010]

so it is ok to mix 1 scoop green mag and 2 scoops of white flood together preworkout in the same 20oz of water? or should i sepereate

[The Mule]

I drink them seperatly, just because it tastes better that way.

[pu12en12g]

so it is ok to mix 1 scoop green mag and 2 scoops of white flood together preworkout in the same 20oz of water? or should i sepereate

MUCH more water IMO.... more like 2-3 liters / 1 gallon IMO.