I'm using WF and PW now and love em both. I wanna use A CL creatine product as well. I;m thinking of using the GM post wo but notice alot of ppl use it pre wo. I thought creatine was key right after workout. If I use the GB pre and GM post, would that be overkill or useless, etv.? Or, would the GB be sufficient post wo? I notice it only has 2.5g creatine where 5g(GB) is a better dosage for maintenance, right? Thanks.
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GB or GM or both?......
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I have never used GM but I thought people took it intra-workout, mixed with PW.
I'll let someone else better answer your question.CONTROLLED LABS
Email: dracoy [@] controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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Originally posted by rchapmanI'm using WF and PW now and love em both. I wanna use A CL creatine product as well. I;m thinking of using the GM post wo but notice alot of ppl use it pre wo. I thought creatine was key right after workout. If I use the GB pre and GM post, would that be overkill or useless, etv.? Or, would the GB be sufficient post wo? I notice it only has 2.5g creatine where 5g(GB) is a better dosage for maintenance, right? Thanks.I am Tech2TheLimit on the bb.com forums
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Originally posted by rchapmanI'm using WF and PW now and love em both. I wanna use A CL creatine product as well. I;m thinking of using the GM post wo but notice alot of ppl use it pre wo. I thought creatine was key right after workout. If I use the GB pre and GM post, would that be overkill or useless, etv.? Or, would the GB be sufficient post wo? I notice it only has 2.5g creatine where 5g(GB) is a better dosage for maintenance, right? Thanks.
Different Scenarios for Green Magnitude (GM)
Since GM is more then just a creatine product, it can be used in a variety of different ways. Play around with which way works best for you with the best results.
1. 1/2 Scoop of Green Magnitude Pre-Workout, 1/2 Scoop of Green Magnitude Post-Workout
2. 1 Scoop of Green Magnitude Pre-Workout
3. 1 Scoop of Green Magnitude Post-Workout
4. 1/2 Scoop of Green Mag Pre-Workout, 1/2 Scoop of Green Magnitude Intra-Workout
5. 1 scoop (or 1/2 scoop) Green Magnitude Pre-Workout with a rice cake / granola bar (sensitive stomach method)
Depending on when you decide to take Green Magnitude. If you take White Flood Pre-Workout you can mix Green Magnitude right in. If you take Purple Wraath Intra-Workout, you can mix Green Magnitude into the drink as well. There is no reason for anyone to be carrying around two water bottles one with Green Mag and one with Purple Wraath... Unless you want to =).CONTROLLED LABS
Email: dracoy [@] controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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