Ive got both, but is one better than the other? is that too much creatine to take in daily? Also, would it matter if I took GM pre workout, then GB after? Id prefer to take GM before and after because its so damn good!!!!!
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Originally posted by ninobrn99Ive got both, but is one better than the other? is that too much creatine to take in daily? Also, would it matter if I took GM pre workout, then GB after? Id prefer to take GM before and after because its so damn good!!!!!
No need to take both, that much creatine isn't necessary. You can mix them up if you'd like though(i.e. GB on workout days and GM on off, etc).
Tank makes GM Popsicles on his off days
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Originally posted by ninobrn99i was thinking of doing a PW GM mix on workout days and then GB on days off. thaks for the input Chris. Hmm..popsicles sound pretty yummy.kane@controlledlabs.com
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