taking PW with Preworkout-Drink?

[stonecoldtruth]

what is that? which company? I doubt this exists in Germany

Crystal Light - Fruit Punch Flavor

[pu12en12g]

Oh! I thought, WB should be taken pre bedime!?

And what about the other supplements? Is there nothing that should be taken post workout?

I need a schedule for taking:

GB
WB
PW
GG
Blue Up (whatever stim free or stim)

But thanks a lot for the idea with the Gatorade. I will try that.

I don't want to add any confusion here... but it makes a BIG DIFFERENCE if you are going with the:

a) Blue UP - Original

or

b) Blue UP - Stim FREE

[pu12en12g]

I need a schedule for taking:

GB
WB
PW
GG
Blue Up (whatever stim free or stim)

But thanks a lot for the idea with the Gatorade. I will try that.

Here is what I do (I normally workout in the evening):

7pm:

Green Bulge
White Blood
GlycerGrow
Water
Whey Protein
Granola bar

8pm:

Purple Wraath
Water

8:15pm:

Gym
Water !!!!!

10pm:

Granola Bar
Whey Protein
Creapure

11pm:

Solid food meal (usually includes Chicken or Beef)
(Note:This is where I would add the Blue UP - Stim FREE)