This might have been asked before but i need to know. Can one take White Blood twice say before work out and Bed time ? I say this because my summer training is insane Football Camp in the morning for 2 hours nothing but running and the evening Lifting. Im ordering the White Blood & Green Mag combo ( hoping mag works better then green bulge did for me)
![heavy lifting](https://controlledlabsforum.com/core/images/smilies/lifting.gif)
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