ive just started weight training properly.
my diet is pretty good, and the only supp that ive been using is ON 100% Whey
i have decided to step my training up...
im gona try and get my diet as close to perfect for my needs as possible and ive just purchased the following supplements...
CL - GB/GG/PW/WB
ON 100% Whey (Gold Standard)
Fish Oil Caps
EAS L-Glutamine
Multivitamins + Multiminerals
is there anything missing, should i add anything else?
im 5'9 - 140lbs and 21 years old (almost) my aims are to gain lean mass, as much of it as possible. my bodyfat is pretty low, so i dont need a fat burner (not yet anyways) and seeing as im pretty young i dont need a test booster...
any recommendation guys? thanks in advance
ALSO - ive read that some people stack other creatine with the GB... should this be a mono creatine...? any recommendations on whats best?
my diet is pretty good, and the only supp that ive been using is ON 100% Whey
i have decided to step my training up...
im gona try and get my diet as close to perfect for my needs as possible and ive just purchased the following supplements...
CL - GB/GG/PW/WB
ON 100% Whey (Gold Standard)
Fish Oil Caps
EAS L-Glutamine
Multivitamins + Multiminerals
is there anything missing, should i add anything else?
im 5'9 - 140lbs and 21 years old (almost) my aims are to gain lean mass, as much of it as possible. my bodyfat is pretty low, so i dont need a fat burner (not yet anyways) and seeing as im pretty young i dont need a test booster...
any recommendation guys? thanks in advance
ALSO - ive read that some people stack other creatine with the GB... should this be a mono creatine...? any recommendations on whats best?
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