Word up...
I am a week into my extreme cutting stack and I just set these personal records today:
Dumbbell flat bench: 100's x 5
Barbell incline bench: 185 x 7
Dumbbell decline bench: 110's x 5
I am a week into my extreme cutting stack and I just set these personal records today:
Dumbbell flat bench: 100's x 5
Barbell incline bench: 185 x 7
Dumbbell decline bench: 110's x 5
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