Hello,
I've been taking blue up for about 10 days now and had a question... I usually have it 45 mins before workout (with green mag/gg) however, sometimes i forget to take it (or on my days off)... is it ok to take it at night along with a shake or does that reduce its effectiveness? thanks...
I've been taking blue up for about 10 days now and had a question... I usually have it 45 mins before workout (with green mag/gg) however, sometimes i forget to take it (or on my days off)... is it ok to take it at night along with a shake or does that reduce its effectiveness? thanks...
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