should i be taking GM on my off days?
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Originally posted by deadlift58aight cool thanks, i take a scoop now, so half a scoop will be good? and i also read that because of settling i should be taking 2/3 scoop, is this true?
The correct equivelent to the label is 2/3 scoop because of settling.
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Originally posted by pu12en12gTake 1 serving on workout days (pre-gym) and 1 serving on off days (any time)
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