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  • Glycergrow

    Hey what up everyone, I was just wondering is it neccesary to take Glycergrow on cardio only days? for instance tonight i'm gonna do a spinning class, would it be beneficial to me or is it really not that neccesary? and while i'm at it, since im not lifting today, should i take white blood before spinning or before bed tonight? thanks.

  • #2
    Originally posted by ThaKid02127
    Hey what up everyone, I was just wondering is it neccesary to take Glycergrow on cardio only days? for instance tonight i'm gonna do a spinning class, would it be beneficial to me or is it really not that neccesary? and while i'm at it, since im not lifting today, should i take white blood before spinning or before bed tonight? thanks.
    Good questions, and I'm sure tank/pt will help you out a bit also.

    But in my experience I only take GG/WB on workout days.

    WB becuase you'll almost be wasting it taking it on "off days." No need for a pump when you're sitting on the couch
    A Gold's Gym puppet - and proud of it.

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    • #3
      Originally posted by Sethva
      Good questions, and I'm sure tank/pt will help you out a bit also.

      But in my experience I only take GG/WB on workout days.

      WB becuase you'll almost be wasting it taking it on "off days." No need for a pump when you're sitting on the couch
      agreed, no need on off days or cardio only days.
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      • #4
        Originally posted by ThaKid02127
        Hey what up everyone, I was just wondering is it neccesary to take Glycergrow on cardio only days? for instance tonight i'm gonna do a spinning class, would it be beneficial to me or is it really not that neccesary? and while i'm at it, since im not lifting today, should i take white blood before spinning or before bed tonight? thanks.
        For best results, I would take the WB before bed on non-workout days.

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        • #5
          Originally posted by ThaKid02127
          i take white blood before spinning
          I'm wondering, what does 'spinning' mean?

          Riding a stationary ?

          Never heard it before.

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          • #6
            Originally posted by pu12en12g
            For best results, I would take the WB before bed on non-workout days.
            And if you can afford it

            One of these days I'm gonna try that.
            A Gold's Gym puppet - and proud of it.

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            • #7
              Originally posted by RenegadeRows
              I'm wondering, what does 'spinning' mean?

              Riding a stationary ?

              Never heard it before.

              Yeah a bunch of people in a closed room with loud music, riding stationary bikes that the intructor or whatever its called controlls the resistance.

              I prefer the real deal, there is just no comparison. Mountain biking pwns.
              "Usually when people think they are holding a lot of water, they are just holding a lot of fat." -Mr. Aries


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              • #8
                Originally posted by babolat
                Mountain biking pwns.
                Yeah, mountain biking is really fun. I used to do it a lot a few years ago. I need me a new bike!

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