Hey what up everyone, I was just wondering is it neccesary to take Glycergrow on cardio only days? for instance tonight i'm gonna do a spinning class, would it be beneficial to me or is it really not that neccesary? and while i'm at it, since im not lifting today, should i take white blood before spinning or before bed tonight? thanks.
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Originally posted by ThaKid02127Hey what up everyone, I was just wondering is it neccesary to take Glycergrow on cardio only days? for instance tonight i'm gonna do a spinning class, would it be beneficial to me or is it really not that neccesary? and while i'm at it, since im not lifting today, should i take white blood before spinning or before bed tonight? thanks.
But in my experience I only take GG/WB on workout days.
WB becuase you'll almost be wasting it taking it on "off days." No need for a pump when you're sitting on the couchA Gold's Gym puppet - and proud of it.
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Originally posted by SethvaGood questions, and I'm sure tank/pt will help you out a bit also.
But in my experience I only take GG/WB on workout days.
WB becuase you'll almost be wasting it taking it on "off days." No need for a pump when you're sitting on the couchREDuction SHOTS are Now Here!
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Originally posted by ThaKid02127Hey what up everyone, I was just wondering is it neccesary to take Glycergrow on cardio only days? for instance tonight i'm gonna do a spinning class, would it be beneficial to me or is it really not that neccesary? and while i'm at it, since im not lifting today, should i take white blood before spinning or before bed tonight? thanks.
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Originally posted by RenegadeRowsI'm wondering, what does 'spinning' mean?
Riding a stationary ?
Never heard it before.
Yeah a bunch of people in a closed room with loud music, riding stationary bikes that the intructor or whatever its called controlls the resistance.
I prefer the real deal, there is just no comparison. Mountain biking pwns."Usually when people think they are holding a lot of water, they are just holding a lot of fat." -Mr. Aries
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