Chest and Back...
Today was great! Again, strength was on point and pump was great! I felt like I had a bit more control over the weight and was still able to go pretty heavy.. I maxed out the seated cable row for two sets of 6... Have a feeling I'm going to be pretty sore tomorrow!
Today was great! Again, strength was on point and pump was great! I felt like I had a bit more control over the weight and was still able to go pretty heavy.. I maxed out the seated cable row for two sets of 6... Have a feeling I'm going to be pretty sore tomorrow!
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