Another weekend in the books! I am completely out of gas! I had a pretty wild one. Starting with the Jayden Deluca Golf Tournament, then the Boise Fit Expo and finally the 7 Lions After Party... I was not able to hit the weights until today.. I trained arms and it was a pretty rough day, I can't lie... It's amazing how having all your ducks in a row contributes to great training sessions. Eating crappy food and not drinking enough water can make things pretty rough in the gym... As I get older, I feel that I need to have my A game more often than not if I'm going to succeed in Bodybuilding.. If you fail to plan, you plan to fail..
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