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My controlled labs success story
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Originally posted by Powercage View PostBadass change! Way to make progressCONTROLLED LABS
Email: dracoy [@] controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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This is great man, I saw on bb.com people were starting to bash you because you said CL helped you. Eff them, look at you're change, I don't think there's anything else to day! Congrats man, inspirationalOn track to bulk - http://www.controlledlabsforum.com/s...208#post144208
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Originally posted by masterbenchWhen I first started I was doing cardio 5x a week pretty intense sessions and I was actually eating over maintenance, I know Kane has advocated eating at maintenance before and just switching macros and it made sense to me because cutting calories + lowering workout intensity= lowered metablism.
Then I switched to ketogenic diet for 3 months and lost 20 pounds doing that, Finally I switched to a normal 500 cal deficit with no cardio, but I quickly stalled on that so now I am back at cardio 5x a week.
Yea Im kind of more of a fan of eating just under or at maintenance and hitting up the cardio more. I like giving my cardiovascular system the exercise
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Good work, man. I also love my Golden Gains even when limiting my carbs. So on lower carb days I simply use 1/2 scoop and mix it with a protein powder.
But again, really good progress.
And really appreciate the props.kane@controlledlabs.com
Sponsored Controlled Labs Athlete
Looks for the ads, coming soon!
www.controlledlabs.com
www.controlledlabsforum.com
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Amazing transformation!! That's a lot of hard work.laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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I saw your thread at bb.com. That's why I post here and lurk there. This community is , well a community. It's friendly and supportive. I feel like while bb.com forums has good information, it's half filled with jerks.
Anyways, another good job to you!
-davidCurrent Stack: Orange Triad, Oximega Greens/Fish oil, GreenMag,White Flood v.2, Purple Wraath/Pysko, Reduction AM/PM shots, Blue Gene, Protein.
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