Day 16 Finally getting it back
Nutrition:
Ate a 1.24 lb. sirloin for dinner, and also added in a yogurt to today's menu
Supps:
Followed my schedule but i mixed GG in a yogurt and later had purple wraath in a gatorade
Workout:
I left my log at the gym will update tommorow
Thoughts:
I was pumped, I went crazy at the gym and felt great
I think the GG in yogurt helped my stomach stay calm
A great workout and i'm looking forward to a rest day and body fat test
Nutrition:
Ate a 1.24 lb. sirloin for dinner, and also added in a yogurt to today's menu
Supps:
Followed my schedule but i mixed GG in a yogurt and later had purple wraath in a gatorade
Workout:
I left my log at the gym will update tommorow
Thoughts:
I was pumped, I went crazy at the gym and felt great
I think the GG in yogurt helped my stomach stay calm
A great workout and i'm looking forward to a rest day and body fat test
Comment