MR. ARIES LOG

[Mr. Aries]

do you have a list somewhere of the supps you are taking?








edit: first non-mean comment in a while, better savour it

what I'm taking:

6 activate
2 rebound reloaded
1 serving of Green Magnitude
2 servings of Purple Wraath
3 lean extreme

lots of protein shakes, lots of steaks

[Sethva]

JL whats your breakdown of dosages and timing for your stack?

[Mr. Aries]

JL whats your breakdown of dosages and timing for your stack?

when I get up:

2 activate + 1 reloaded

30 minutes later:

2 lean extreme

lunch: 1 activate

pre-workout: green mag + purple wraath

post workout: green mag + purple wraath + 1 activate

prebed: 1 lean extreme + 2 activate

[panic66]

what I'm taking:

6 activate
2 rebound reloaded
1 serving of Green Magnitude
2 servings of Purple Wraath
3 lean extreme

lots of protein shakes, lots of steaks

Damn you take a lot of supps

[Mr. Aries]

i think i killed my shoulders today doing the shoulder presses... I can't raise them over my head right now...

[Mr. Aries]

oh yeah.. i'll be at the olympia with panic and brownbomber

[panic66]

i think i killed my shoulders today doing the shoulder presses... I can't raise them over my head right now...

Thats my bad i told him he couldnt do 275 for reps on shoulder press and he did

[Seroph4x]

what in holy hell?

mr aries, ur not taking gracergrow or seasaglow? WTF?

btw, how can i get a hot work out partner? sigh ill die a 40 year old virgin

[Mr. Aries]

what in holy hell?

mr aries, ur not taking gracergrow or seasaglow? WTF?

btw, how can i get a hot work out partner? sigh ill die a 40 year old virgin

i can't take every CL supplement all at once, lol..




My shoulders still hurt badly.. It's not looking good at this point boys and girls..

[ddawg91]

i can't take every CL supplement all at once, lol..




My shoulders still hurt badly.. It's not looking good at this point boys and girls..

You mean superman is injured? That sucks!

[Mr. Aries]

You mean superman is injured? That sucks!

what do you think is hurt? i'm gonna goto physical therapist tomorrow.. could it be my rotator cuffs?

[Sethva]

Had that problem with my left shoulder a few weeks ago, I just massaged the hell out of it, had my gf do her magic, and went through a few icy hot tubs, few days later it was all good.

Where does it hurt exactly?

[ddawg91]

what do you think is hurt? i'm gonna goto physical therapist tomorrow.. could it be my rotator cuffs?

Where is the pain and does any movement make them hurt or just certain movements?

[Mr. Aries]

front of the shoulder.. feels deep.. moves when i start moving my arms up.. would hurt if i do a press..

[stonecoldtruth]

front of the shoulder.. feels deep.. moves when i start moving my arms up.. would hurt if i do a press..

Sounds more muscle related to me, my RC injury was more on top than front. Does it hurt to do a side lateral motion? What about reaching across your chest to the opposite shoulder?

SCT