October 14th, 2007
Cardio
Type: HIIT on Bike
Length: ~15
Distance Covered: ~5.0
Resistance setting: 4.0
Grade Setting: n/a
Calories Burned: ~150
Time: 7:45 pm - 8:00 pm
Cardio
Type: HIIT on Bike
Length: ~15
Distance Covered: ~5.0
Resistance setting: 4.0
Grade Setting: n/a
Calories Burned: ~150
Time: 7:45 pm - 8:00 pm
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