Day 1 Controlled Labs Stack ( I think this would be considered sponsored)
(Red Acid Gen.2 & Sesaglow) (also Green Mag Pre-workout)
Weight: 543
Waist: 76in
Chest: 57in
Biceps: 25in
Thighs: 41in
Neck: 19.5in
First day went good, no real changes were felt with the supplements, other than it suppressed my hunger really well, but normally with any supplement it takes a day or two for you to start feeling the real effects. No GM today because this was an off day for me at the gym, but I will defiantly try that out tomorrow. As far as eating goes I had 2 Kashi granola bars at 9:30 am and at 1pm I had a bowl of chicken soup and at 5pm I had another bowl of the chicken soup
This is basically how I'm going to set up my daily log:
*Daily I will post my feelings on the supplements
*Daily I will post my meals
*On the days I work out I will post that info as well
I am going to take my weight and waist measurements every 15 days, therefore today on the 10th of May and also on the 25th of May.
Also I am going to take pics today and on the 25th of May
Day 1 Pics
And if you have any meal ideas or any suggestions feel free to hit me up
EZ
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