3 yellow N 15 min prior to workout
shoulders/back lifts today. went well, kinda sore from it. my legs were extremely sore this morning and still are. gonna be fun getting back into this after a month off.. longest time ever since i started lifting in early HS years
been feeling good lately, my class schedule is extremely easy so thats awsome for this spring. im sure once i get more work it'll get more stressful, but hopefully the yellow N will help with all that.
good lifts, good intensity, i know the weight isnt where it should be but i just need to work for it again which I will! since monday when i feel like i should call it a day ive forced myself to do 1 more workout or so to really kill the bodypart, which is awsome.
shoulders/back lifts today. went well, kinda sore from it. my legs were extremely sore this morning and still are. gonna be fun getting back into this after a month off.. longest time ever since i started lifting in early HS years
been feeling good lately, my class schedule is extremely easy so thats awsome for this spring. im sure once i get more work it'll get more stressful, but hopefully the yellow N will help with all that.
good lifts, good intensity, i know the weight isnt where it should be but i just need to work for it again which I will! since monday when i feel like i should call it a day ive forced myself to do 1 more workout or so to really kill the bodypart, which is awsome.
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