Day 46 out of 60
Cardio
Thoughts
I rowed for 30 minutes - felt great and really got a good workout.
Diet
Breakfast:
Oatmeal + Eggs + Veggies
Lunch:
Veggies + Brown Rice + Chicken
Snack:
1 WW Wrap + Tuna + FF Yogurt + Olive Oil
Dinner:
Barilla Plus + Tomatoes and Asparagus
Mixed Veggies
Chicken
Snack:
CC + Whey
Pre-Bed:
CC + PB
Who knows...more food. I love the stuff and now is the time to eat!
The Day
Great day - food and everything was good. Endurance during cardio was great and I was sweating up a storm!
Cardio
Thoughts
I rowed for 30 minutes - felt great and really got a good workout.
Diet
Breakfast:
Oatmeal + Eggs + Veggies
Lunch:
Veggies + Brown Rice + Chicken
Snack:
1 WW Wrap + Tuna + FF Yogurt + Olive Oil
Dinner:
Barilla Plus + Tomatoes and Asparagus
Mixed Veggies
Chicken
Snack:
CC + Whey
Pre-Bed:
CC + PB
Who knows...more food. I love the stuff and now is the time to eat!
The Day
Great day - food and everything was good. Endurance during cardio was great and I was sweating up a storm!
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