Day34: May 01, 2007
ME Lower A
ME Lower A
ATG Squats:
135x10 - 205x8 - 245x5 - 255x3 - 135x10
Iso Leg Curls:
110x8/8 - 110x8/8 - 110x8/8
Seateed Calf Raises:
160x12 - 160x12 - 170x8 (negatives)
135x10 - 205x8 - 245x5 - 255x3 - 135x10
Iso Leg Curls:
110x8/8 - 110x8/8 - 110x8/8
Seateed Calf Raises:
160x12 - 160x12 - 170x8 (negatives)
Notes: Weight was 202.8. Stomach started to act up a bit on squats. Took a really long rest between 255 and the final 135 and then another long rest before I started the next exercise. Just felt that I had to let the stomach settle a bit. It's obviously hit and miss with this feeling. Some days are fine, others I feel like it's holding me back but my pre-workout routine never changes (other than dropping 1 scoop of GlycerGrow).
Comment