Day 22 - July 23rd
Sleep- 8.5 hours
The Day- Sorry I didn't get the chance to post this up yesterday. Went out with a couple of friends to niagara for a birthday party. Left in the evening came back today at around late afternoon. To point to the obvious, it was awesome! I didn't drink, but had to eat off the venue. I didn't go indulging myself, kept it to a minimum, sipped water throughout and just ate whatever meat I could find. Had very little sleep, since we only got there at 10. Today was an off-day.
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Diet
Meals for Today-
10:00- Grapefruit, Chicken, PB
2:00- Chick Peas, Almonds, PB, Chicken
5:00- Chick Peas, Almonds, PB, Chicken
7:30--10:00- Almonds
Later on, at the party, I'd estimate about 600-800 cals worth of food. (Not accounted for)
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Sleep- 8.5 hours
The Day- Sorry I didn't get the chance to post this up yesterday. Went out with a couple of friends to niagara for a birthday party. Left in the evening came back today at around late afternoon. To point to the obvious, it was awesome! I didn't drink, but had to eat off the venue. I didn't go indulging myself, kept it to a minimum, sipped water throughout and just ate whatever meat I could find. Had very little sleep, since we only got there at 10. Today was an off-day.
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Diet
Meals for Today-
10:00- Grapefruit, Chicken, PB
2:00- Chick Peas, Almonds, PB, Chicken
5:00- Chick Peas, Almonds, PB, Chicken
7:30--10:00- Almonds
Later on, at the party, I'd estimate about 600-800 cals worth of food. (Not accounted for)
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