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NICE job on that Dead PR bro! You have some insane intensity, and I think your quote just about sums up you..
SCT
Thanks SCT I really try and give my workout everything I have.....I can tell you right now my back is so tight I am having a hard time getting up at least I know I killed it in the gym today
Good leg day squats weren't want I wanted to do but I think my body from doing deads yesterday kinda had something to do with me not increasing my numbers on squats todaykinda frustrating because I really wanted to add 50 pounds to my squats today and planned on trying to squat 455 today and had a hard time squating 405. Oh well my legs are dead dispite not being happy with the numbers. So as long as my legs feel like they got a good workout I am happy. Next week baby 455 squats
DAILY QUOTE
"Burning desire to be or do something gives us staying power--a reason to get up every morning or to pick ourselves up and start in again after a disappointment.
Author: Marsha Sinetar
Shit, dude… and to think I’m trying to gracefully bump my squat and deadlift over 300lbs. You put the rest of us to shame! Congrats
Thanks I appreciate the complements and I should be happy, but I had goals I hate when I miss goals. I had about two months ago set a goal of getting my squats around 500lb by this time and I have come up way short I get frustrated when I fail
Thanks I appreciate the complements and I should be happy, but I had goals I hate when I miss goals. I had about two months ago set a goal of getting my squats around 500lb by this time and I have come up way short I get frustrated when I fail
With doign deads the day prior that is still pretty good, don't sweat it. The 500 will come don't worry, numbers are still looking pretty good.
I have to say that I had a bottle of white blood that has been on the shelve for about 2 months upopened just staring at me so I thought I would open the damn bottle and us it today. In the past I have had great pumps from the WB its been about three months since I have used it so I was pumped to try it out again. I took 4 caps since I am over 225 instead of 3 and I must say 4 was too much. By the time I started doing BB curls my arms were so swole that I thoght I was going to pop my bi I forgot how great the pumps are on WB. So with that I had insane pumps in my arms and after my workout my T-Shirt was was tighter around my arms, I love that feeling. And by the end of my workout my viens were poping out everywhere especially in my forearms.
DAILY QUOTE
"Success, in my view, is the willingness to strive for something you really want. The person not reaching the top is no less a success than the one who achieved it, if they both sweated blood, sweat and tears and overcame obstacles and fears. The failure to be perfect does not mean you're not a success."
Author: Fran Tarkenton
PR on Squats I am excited finally broke through on squats after being stuck at the same weight for awhile now. I thought that I was getting weaker on squats but today I proved myself srong, I was shotting for 455 today didn't get that but did press 445 x 1 which really made my day. Besides the PR I had a great leg day and like always my legs ae pumped.
DAILY QUOTE
"Life's up and downs provide windows of opportunity to determine...[your] values and goals...Think of using all obstacles as stepping stones to build the life you want."
Author: Marsha Sinetar
PR on Squats I am excited finally broke through on squats after being stuck at the same weight for awhile now. I thought that I was getting weaker on squats but today I proved myself srong, I was shotting for 455 today didn't get that but did press 445 x 1 which really made my day. Besides the PR I had a great leg day and like always my legs ae pumped.
DAILY QUOTE
"Life's up and downs provide windows of opportunity to determine...[your] values and goals...Think of using all obstacles as stepping stones to build the life you want."
Author: Marsha Sinetar
Thanks made me very happy after last weeks failed attempt I still haven't ordered the knee wraps but after pushing up the squats today I know I need to order them so I will be placing my order today.
Alright tired as hell trying to catch my workout up. Earlier today I had legs and then chest this evening. I am exhausted. I really wasn't up for a chest wrokout but I was happy with it despite being so exhausted and drained from a heavy leg workout.
DAILY QUOTE
"I grieve over how tired we can become in our common life. Trying too much, meeting too long, undertaking more projects than true wisdom would allow, we weary ourselves."
Author: Stephen V. Doughty
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