Day 2
Initial Thoughts and Day Overview:
i was still relatively fatiqued from my heavy workout on wednesday, but I tried to pump it out. The GM tasted great, went down smooth.
Pump: 8/10
This was a usual pump for me. Felt like i was bustin out, but nothing I havent felt before. THIS IS NOT A COMPLAINT. in my own grading terms, ive never felt anything higher than an 8. i react well to GG, NO, and creatine products, so its never been a problem. (10 being i feel the ultimate power)
Endurance: 10 Ship shape, i was sipping PW durin my workout, i was even super setting all my exercises so i can make it to my MMA/JKD class (i hate being rushed)
Overall: I give it an 8. My lower back and and legs are starting to become a little sore, i might need to up my carb intake a little bit. (might just be shin splints, ill have to wait and see)
Workout Routine:
FULL BODY (as described above)
Cardio Routine:
Ran 20 minutes, 10 mph
300 cals burned
Supps- GG, GREEN MAG pre PW during
DIET: See above. its the same everyday.
Initial Thoughts and Day Overview:
i was still relatively fatiqued from my heavy workout on wednesday, but I tried to pump it out. The GM tasted great, went down smooth.
Pump: 8/10
This was a usual pump for me. Felt like i was bustin out, but nothing I havent felt before. THIS IS NOT A COMPLAINT. in my own grading terms, ive never felt anything higher than an 8. i react well to GG, NO, and creatine products, so its never been a problem. (10 being i feel the ultimate power)
Endurance: 10 Ship shape, i was sipping PW durin my workout, i was even super setting all my exercises so i can make it to my MMA/JKD class (i hate being rushed)
Overall: I give it an 8. My lower back and and legs are starting to become a little sore, i might need to up my carb intake a little bit. (might just be shin splints, ill have to wait and see)
Workout Routine:
FULL BODY (as described above)
Cardio Routine:
Ran 20 minutes, 10 mph
300 cals burned
Supps- GG, GREEN MAG pre PW during
DIET: See above. its the same everyday.
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