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Ok I meant to ask you what you meant by the #3 in your last post. I usually go to the gym in morning like 9am now that kids are on vacation. Would it be ok to take 1 cap WB at 7am then the 2nd at 8am with GB?
Yep that's fine... I would seperate the doses as much as possible. Keep us updated. Water may help, BUT I don't want to get your hopes up. In your scenario, these are probably tension headaches aggravated by Nitric Oxide... so you definately want to find a way to avoid it (not "deal with it" as a side effect).
Yep that's fine... I would seperate the doses as much as possible. Keep us updated.
Ok will do, thank you!
What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
I was thinking about adding caffeine (200mg), how long before my workout should I add that?
What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
I was thinking about adding caffeine (200mg), how long before my workout should I add that?
About 30 mins but again it different for different people start with 30 mins and see how that goes and adjust as needed, for me what has worked best is about 15min pre
About 30 mins but again it different for different people start with 30 mins and see how that goes and adjust as needed, for me what has worked best is about 15min pre
Ok great, Thank You!
What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
NOTES: I didnt finish my leg workout, The gym was busy as all hell today, everytime I went for something , either I couldnt find the equipment I needed or someone else was using it. Someone I know came in & I ended up doing chest with him. I'm going to do legs Wednesday.
Notes: I'm pretty sore from yesterday, but still had a great workout. ***NO HEADACHES***
What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
I'm working on it! Its tough with children running all over the place. I havent any time to take any. I was planning today, but that didnt pan out. Then I was thinking soon and my aunt is coming over with her son. So IDK .... I'm not slacking, just havent had the chance to take them. Sorry....
What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
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