WF with GM or PW?

[Tomas Tryffel]

Hi!
I going to combine White Flood with Green Magnitude or Purple Wraath.
The thing is, I can´t deicide which combo to go with.
My current workout schedule is working out every day - weights one day followed by cardio the next.
My goals are basically lean gains, perhaps leaning towards a small bulk at most.
Basically it boils down to the question creatine or eaa, i guess. But then again, PW has beta-alanine and citrulline malate while GM only betaine...

Any advice?

[JC32]

I think that's a decision you'll probably have to make on your own... bc you are kind of comparing apples to oranges there. Certainly both would help you. Have you thought about using all 3? If you can only get 2 of those, I'd probably get GM and PW...

[Tomas Tryffel]

I think that's a decision you'll probably have to make on your own... bc you are kind of comparing apples to oranges there. Certainly both would help you. Have you thought about using all 3? If you can only get 2 of those, I'd probably get GM and PW...

Okay, kind of the feeling I´ve been having as well. A question I´ve been pondering is; would the stimulated protein synthesis from the eaa compare with the effect of creatine?
Oh, and perhaps I wasn´t clear enough. I am definitely getting WF and not all 3

[pu12en12g]

In that case, WF + GM.... but I would go for all three

[Tomas Tryffel]

Allright! Thanks for your answers!
Why GM and not PW?

[Controlled Labs]

do you have any other current supplements?

[Tomas Tryffel]

Atm only whey and casein protein. I´ve been using Scitec Hot Blood also (PWO), but that one has run out, so I´m currently looking to other options!
I also take daily vitamins and fish oils.

[Controlled Labs]

Atm only whey and casein protein. I´ve been using Scitec Hot Blood also (PWO), but that one has run out, so I´m currently looking to other options!
I also take daily vitamins and fish oils.

I would go wtih green mag and white flood then since creatine is basically a staple

[pu12en12g]

Allright! Thanks for your answers!

No problem, keep us updated on your results !