Originally posted by Valic
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My nutrition sucks! Help!
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Originally posted by Valic View PostI was wondering if there was anyone out there able to teach me about nutrition my current diet is unhealthy. I work out alot and very strong I just feel my set backs aren't due to effort but a lack of diet knowledge. I would greatly appreciate any help evenif it's just recommending a great mainstream diet or books. As always Kane rules!
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My nutrition sucks! Help!
I was wondering if there was anyone out there able to teach me about nutrition my current diet is unhealthy. I work out alot and very strong I just feel my set backs aren't due to effort but a lack of diet knowledge. I would greatly appreciate any help evenif it's just recommending a great mainstream diet or books. As always Kane rules!Tags: None
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